Racing

Nov 310 min read

Staking a Claim

I do not really know where this idea came from, but once I had it in my head, it was too hard to get out. I wanted to run both the...

Mar 26, 20234 min read

TO RUN FASTER, TRAIN WITH FASTER PEOPLE

One of the easiest ways to get faster at running is training with people who are faster than you. If you want to get quicker, you need to...

Mar 20, 20233 min read

HOW TO IMPLEMENT SPECIFIC TRAINING FOR YOUR RACE DAY

Spring is just around the corner and that means that racing season is approaching quickly. As the snow begins to melt and the days become...

Mar 6, 20232 min read

6 REASONS YOUR NEXT RACE SHOULD BE LOCAL

Do you find yourself Google searching for you next race? Maybe you are on the fence about where you want the race to be located? Well,...